The Department of Campus Recreation, in partnership with TU Wellness, is excited to offer an opportunity for the employees of Tulane University to reduce health risk factors and improve overall health through a comprehensive health improvement program. This 10-week program will consist of 3 group training sessions per week with a certified personal trainer. All faculty and staff wishing to participate in the program must complete an online application. Forty (40) participants total will be chosen at random. The program will be offered at no cost to selected participants and membership to the Reily Student Recreation Center is included for the duration of the program. To maintain program benefits participants will be required to complete the following:
- Attend assigned information session prior to beginning of classes
- Complete a pre and post in-house fitness assessment
- Attend no less than 26 training classes throughout the full 10-week program
- Attend 1 nutrition session and 1 alternative exercise session
