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Zumba @ Tidewater on Mondays

Downtown Campus
Diboll Gallery

Join us every Monday at the Tidewater, Diboll Gallery for some upbeat wellness Zumba. Just bring your gear and we will supply the fun!
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.
Source: Mayo Clinic

Office of Human Resources

For more information contact: TU Wellness via email to or by phone at 504-247-1744
For more information on this event, please visit