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Wellness Wednesdays

Wellness Wednesdays series are focused on overall employee wellbeing and is being made available through Optum Employee Assistance Program (EAP) services. 

A variety of topics is presented each Wednesday. These interactive, practical and informative programs are conducted by members of the Optum network of experienced professionals and may involve individual and group exercises, case studies or facilitated discussions.

For more detailed information about each topic, use the links below. Please contact TU Wellness at 504-247-1744 or if you have questions.

New Wellness Wednesdays sessions to be announced soon.

Previously Offered 2018 Sessions:

To access all presentations (.pdf files)