New Directions Behavioral Health’s MyStrength online tool gives Tulane employees access to mindfulness and emotional wellness services. The program is developed to help individuals thrive by building emotional strength, learning from stories of hope and inspiration, and through activities that supports the mind, body and spirit.  

Sign up and enjoy an engaging tool that will provide personalized tips in navigating stress and anxiety. Log on directly or go to the New Directions Behavioral Health website to learn about more emotional well-being services. (Codeword: Tulane)