Submitted by csimoneaux on Wed, 08/25/2021 - 08:49

Join us for Virtual Yoga with Julie Holman, CHLPN, 200RYT, CTT, AA TV/MPP! 

Virtual yoga will continue through 2021 with sessions starting in September 2, 2021, on Tuesdays and Thursdays. The yoga and meditation sessions will be led by Julie Holman. Julie has been joyfully practicing Yoga and all the benefits for over two decades. Julie is certified in a variety of healing modalities and endorsed by the American Holistic Nurses Association (AHNA). She has proudly served on the National Yoga Alliance Education Committee for four years and received numerous accolades for her contributions to the arts, TV/film and worked with the city and state, cultivating community wellness programs for the elderly and youth at risk.

Interested? Just click the link on the appropriate day and time.

Day Event Time Zoom Link
Tuesday  All Level Adaptive- Chair Yoga  9:00 AM - 9:45 AM All Level Adaptive- Chair Yoga
Thursday All Level Yoga, Meditation, & Breathing 9:00 AM – 9:45 AM All Level Adaptive- Yoga, Meditation, & Breathing