Skip to main content
Tulane Home Tulane Home

Open Enrollment 2019 is now here, through November 2, 2018!  Visit our website for information on your benefits options, the Wellness & Benefits Fair, important legal notices and more.

Wellness Pillars

TU Wellness Roadmap to Wellness: 4 pillars of TU Wellness

The TU Wellness framework is comprised of 4 pillars: Move, Fuel, Balance & Thrive, and Smoking Cessation. These pillars address exercise, nutrition, work-life balance, and thriving in the quality of life while managing chronic conditions and cancer related illnesses. All exercise and mobility education and activities will be coordinated under the Move pillar. The Fuel pillar  addresses food and nutrition. Work-Life balance, mental health, and other life issues will be coordinated under the Balance & Thrive pillar. The final pillar, Smoking Cessation, will provide direction on tobacco prevention and cancer awareness.