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The Spring 2023 Tuition Waiver is NOW OPEN!

This program includes Tulane's Tuition Waiver for both employees and their dependents, the Extended Tuition Waiver, and the Tuition Waiver Tax Exemption for graduate students. To learn more, visit the Tuition Waiver Program site: hr.tulane.edu/benefits/tuition-waiver

Making Time for Fitness

An estimated 80 percent of the U.S. population doesn’t get enough exercise, and 60 percent are sedentary. For that reason, this program serves as a great reminder for so many. It shares practical ways for even the busiest person to weave 30 minutes of physical activity into their day.

Participants will:

  • Define the FITT principle
  • Create a personal action plan
  • Identify ways to fit fitness into their day
  • Discover the benefits of physical activity
  • Explore ways to be more physically active

Date: Wednesday, September 11, 2019
Time: 12:00 PM - 1:00 PM
Location: 1555 Poydras St., 9th Floor, Suite 964
Presenter: Christina Maise from Optum

Can't make it to the seminar?
Join via Zoom: https://tulane.zoom.us/j/771778938

Please contact TU Wellness at 504-247-1744 or tuwellness@tulane.edu for more information.