Spring 2027 tuition waiver applications are now open. Submit by Jan. 22, 2027. Learn more about tuition waivers

Compliance & Ethics Week is Nov. 2-6. Join us for informational and educational sessions celebrating Tulane's commitment to ethical and lawful conduct. Learn more

Open Enrollment ends Nov. 6. Join an upcoming Benefits webinar on Medicare, LCMC Health facility savings, or retirement planning to get your questions answered before you enroll.

My Health Novel Musculoskeletal (MSK) Management

My Health Novel MSK Management is administered through the Blue Cross Blue Shield (BCBS) medical plan. The program matches members with a mobility solution that fits their needs and includes:

  • App-based programs completed at home
  • Targeted exercises
  • Virtual access to physical therapists
  • Helpful tools, such as wearable sensors

Availability may vary by plan and location.

Easy Sign Up

  1. Access My Health Toolkit® → Wellness & Care Management → Wellness Programs → My Health Novel.
  2. Take the one-minute health quiz.
  3. Get matched to the MSK program that best fits your needs.

Program Tracks & Examples

Based on your quiz answers, you’ll be placed into one of three tracks. Vendors below are examples; your match may vary.

Track
Example Solution
Features
General Mobility
(Low Acuity)
SWORKIT
  • Guided stretching and flexibility routines
  • Build mobility into your daily routine
  • Accountability to keep you moving
Visual Learner / Optic Sensor
(Medium Acuity)
Kaia
  • PT delivered on your mobile device
  • Real-time exercise feedback & function assessment
  • Addresses common body areas for mobility & pain
  • Practice at home with clinical support
Needs Device Coaching / Wearable Sensor
(High Acuity)
Hinge Health
  • Matched with licensed physical therapists
  • Wearable sensor feedback to improve posture
  • Ongoing adjustments as your needs change
  • Clinical support for mobility & pain

Track placement is based on your assessment responses.

Cost & Eligibility

  • Cost: $0 for members enrolled in the BCBS medical plan.
  • Eligibility: Must be covered under Tulane’s BCBS plan to enroll.
  • Vendor and feature availability can vary.