My Health Novel MSK Management is administered through the Blue Cross Blue Shield (BCBS) medical plan. The program is free of charge and matches members with a mobility solution that fits their needs.
- App-based programs completed at home
- Targeted exercises
- Virtual access to physical therapists
- Helpful tools, such as wearable sensors
Availability may vary by plan and location.
- Access My Health Toolkit® → Wellness & Care Management → Wellness Programs → My Health Novel.
- Take the one-minute health quiz.
- Get matched to the MSK program that best fits your needs.
No cost for members enrolled in the BCBS medical plan.
Based on your quiz answers, you’ll be placed into one of three tracks. Vendors below are examples; your match may vary.
General Mobility (Low Acuity)
Example solution: SWORKIT
- Guided stretching and flexibility routines
- Build mobility into your daily routine
- Accountability to keep you moving
Visual Learner / Optic Sensor (Medium Acuity)
Example solution: Kaia
- PT delivered on your mobile device
- Real-time, automated exercise feedback & function assessment
- Addresses common body areas for mobility & pain
- Practice at home with clinical support
Needs Device Coaching / Wearable Sensor (High Acuity)
Example solution: Hinge Health
- Matched with licensed physical therapists
- Wearable sensor feedback to improve positioning & posture
- Ongoing adjustments as your needs change
- Clinical support for mobility & pain
Track placement is based on your assessment responses.
- Cost: $0 for members enrolled in the BCBS medical plan.
- Eligibility: Must be covered under Tulane’s BCBS plan to enroll.
- Vendor and feature availability can vary.
