TU Wellness Newsletter: December 2019

This month’s TU Wellness newsletter focuses on winter wellness; from hand washing tips, managing stress to eating healthy & staying active, we offer 12 ways to have a healthy holiday season.

Also included in this issue is:

  • Healthy recipe: Sweet & Smoky Cedar Planked Salmon
  • Tulane Living Well's Health Coach
  • Health Improvement Program
  • Schedule of monthly yoga on campus

December 2019 Wellness Newsletter

For more information on how to take part in health & well-being initiatives and events, visit the TU Wellness page, call 504-247-1744 or email tuwellness@tulane.edu.