This month's TU Wellness Newsletter focuses on heart health awareness, and we share 7 strategies to help prevent heart disease. Also included in this issue you will find:

• Avocado & shrimp salad recipe
• Information about the Employee Health Improvement program
• Optum employee well being sessions
• Mardi Gras safety tips from TUPD
• Upcoming wellness events 

View this month’s issue or visit wellness page to learn more! 

Please contact TU Wellness at 504-247-1744 or tuwellness@tulane.edu if you have questions.