This month's newsletter addresses financial well-being and provides tips to help improve financial wellness. These tips will help monitor your finances and reduce costs and expenses that are associated with debt which can lead to stress and other unhealthy conditions. The article also provides tools and resources for individuals and families to help save funds.  Also in this issue:

• Our monthly healthy meal recipe: Baked Tilapia
• Fitts Bit Challenge update
• Employee well being sessions
• Current wellness activities on campus

View this month’s issue or visit the wellness page to learn more! 

For questions or more information, please contact TU Wellness at 504-247-1744 or tuwellness@tulane.edu.