You're invited to join us today for Wellness Wednesday topic, Making Time for Fitness.

It will address the importance of finding time to get some exercise by sharing practical ways for even the busiest person to weave 30 minutes of physical activity into their day.

• Date: Today, Wednesday, September 11
• Time: 12:00 PM - 1:00 PM
• Location: 1555 Poydras St., 9th Floor, Suite 964
• Presenter: Christina Maise from Optum
• Can't make it to the seminar in person? Join via Zoom: https://tulane.zoom.us/j/771778938

Space is be limited to 25 participants, visit the Wellness Wednesdays page for details.

If you have any questions, you can also contact TU Wellness at 504-247-1744 or tuwellness@tulane.edu.