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Wellness Wednesdays – Putting the "Happy" Back in the Holidays

November 07, 2018 7:15 AM

Join us next week for our last Wellness Wednesdays session for the year. Our topic will be "Putting the "Happy" Back in the Holidays," where participants will be able to explore factors that contribute to stress, identify healthy and unhealthy coping mechanisms, learn to set limits and make a personal action plan for a more enjoyable holiday season. 

  • Date: Wednesday, November 14, 2018
  • Time: 1:00 PM - 2:00 PM
  • Location: Uptown Square, Suite 220
  • Presenter: Bob Breaux

Visit the Wellness Wednesdays page for information and more details.

If you have any questions, you can also contact TU Wellness at 504-247-1744 or