Today's Wellness Wednesdays topic is "Staying Strong and Resilient."  These interactive, practical and informative programs are conducted by members of the Optum network of experienced professionals and may involve individual and group exercises, case studies or facilitated discussions.

Visit the Wellness Wednesdays page for information and more details.

If you have any questions, you can also contact TU Wellness at 504-247-1744 or tuwellness@tulane.edu.