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Living A Healthier Life At Tulane 

The path to a healthier community is built upon increasing awareness and educating ourselves about the benefits of living a healthier life.

Our mission is to create and maintain a culture of holistic health and wellness for all Tulane employees and our Tulane community. Through health education and the wellness activities offered by TU Wellness, our colleagues will be enabled to maintain healthy lifestyles which will result in improved employee engagement, increased productivity, and smarter utilization of available employee benefits.

Did you know?

Tulane staff and faculty are eligible for preferred pricing through FitBit for tracking devices. 

Visit the Tulane FitBit Online Store 


TU Wellness COVID-19 Resources

Tulane University Wellness is dedicated to ensuring the health and well-being of our colleagues and community. It is important that every colleague, faculty, and staff have access to information that will aid and navigate employees through critical events.

Check out the TU Wellness COVID-19 Resources page for tips and helpful information including work-from-home strategies, virtual exercises, and professional counseling to further aid employees and families.

Blue Cross Blue Shield Health Assessment Incentive 

Tulane University wants to reward you for taking care of your health!  With the transition to Blue Cross Blue Cross Blue Shield of Louisiana, we are implementing a new Rally Rewards Program.  Rally rewards is a free incentive program that encourages simple steps toward a healthier lifestyle. Eligible employees can earn up to $500 or $1000 in health savings accounts, health reimbursement accounts or gift cards depending on your plan.


The Tulane University School of Social Work is pleased to present Weekly Mindfulness Sessions every Monday and every Thursday from 12 to 12:30 pm CT, beginning Thursday, September 9, 2021.

These sessions are virtual and open to all Tulane University students, faculty, and staff to spend a quiet half an hour practicing mindfulness and meditation. Wherever you are, we hope you will join us in any of these sessions led by Stephanie Osborne, the CEO of Meditate New Orleans and the producer of Reclaiming the Goddess Within. Stephanie has studied meditation for over 25 years and has Guided Meditation for over 10 years.

Learn More About Weekly Mindfulness Sessions